Rent a Board

SUP YOGA: 0433 488 819
SUP LESSONS & BOARD BOOKINGS: 0412 911 356

About SUP

Where to SUP in Adelaide

About Stand Up Paddle Boarding in Adelaide

Stand Up Paddle SA rents and hires stand up paddle boards from Seacliff beach in Adelaide and at West Lakes.

Lessons can be arranged and are conducted by our very experienced and certified staff.

If you’re inexperienced or a first time stand up paddle boarder don’t worry, one of our expert stand up paddle board instructors will give you a quick lesson to help get you started.

We have a wide array of stand up paddle boards for rent ranging from beginner to race boards.

Boards may be transported to other venues by arrangement.

Our Team

Nat Gohl

Nat is an accomplished waterman with many …
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SUP Yoga Adelaide

Karen Leo

Karen is an amazing yoga instructor offering SUP yoga classes and land based classes in Adelaide, Seacliff, and West Lakes.

Where to SUP in Adelaide

Whether you are native to Adelaide or just visiting, there are some great places to explore with a SUP.  Here are a couple of our favorites within an hour of Adelaide.

  • Anywhere along the Adelaide coast
  • Port Adelaide
  • Port Adelaide – Green Island
  • Seacliff through to Hallett Cove along the cliff face
  • West Lakes
  • the Onkaparinga River – from South Port all the way up
  • the mouth of the Onkaparinga River (excellent surf spot)
  • Port Noarlunga – along the Jetty and Reef

There are many more and we will add to these as time permits.

If you have any suggestions please don’t hesitate to email them through.  info@standuppaddlesa.com.au.

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Visit us at the up coming Caravan and Camping show, Adelaide Show grounds 12/16 Feb. checkout the great Red Paddle Co range and have your questions answered by the experts in SUP @redpaddlecoau with @standuppaddlesaOpen daily from 8 till late for stand up paddle board hire at Seacliff , learn to SUP with our qualified  and experienced instructors, lessons on Saturday, Sunday and Monday at 9 and 11am , book on line at Standuppaddlesa.com . Bring a friends down enjoy summer at the beach 🏖 @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
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#holdfastbayWhere will your next paddle take you ? @standuppaddlesa with @holdfastbay @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#beach #summertime #supfitness #goodtimes 
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@southaustralia #southaustralia 
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#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbayBig koala hugs & kisses for all of you that came and support this cause that is so close to our heart 💜✨ Together with SUP yoga SA we raised $550 🐨💜 Thank you 🙏A little #cuteness to roll out your weekend 😎🎉
Happy 10th Birthday to Maddi.. hope you have fun 💃🏻💜 #sup #supparty #suphire #standuppaddleboarding #supsales #standuppaddlingHands up if you love to SUP @standuppaddlesa with @redpaddlecoau @redpaddleco #sup #standuppaddle 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbaySUP yoga at sunset with @sup_yoga_sa , so beautiful 😊Hello 2020 @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbaySummer lovin , having a blast 🥳 on the @redpaddlecoau Touring and Ride Inflatable SUP’s @standuppaddlesa  #sup #standuppaddle #starboardsup 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbay
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