Rent a Board

SUP YOGA: 0433 488 819
SUP LESSONS & BOARD BOOKINGS: 0412 911 356

SUP History

The Origin of SUP

History of Stand Up Paddling Boarding

The popularity of the modern sport of stand up  paddleboarding, commonly referred to as SUP’ing, has its origin in the Hawaiian Islands. In the early 1960s, the beach boys of Waikiki would stand on their long boards, and paddle to the distant outside reef break using outrigger paddles.

In spite of its surfing origin the sport is gaining in popularity even in more protected coastal waters and lakes. The sport benefits athletes with a strong “core” workout.

SUP’ing is popular at warm coastal climates and resorts, and is gaining in popularity as celebrities are sampling the sport, and cross-over athletes are training with SUP. SUPs have been spotted around the globe, anywhere there is easy access to safe waters, as well as in the surfing lineups of the world.

Another reason for the rise in popularity of stand up paddleboarding is that, unlike surfing, paddleboarding is very easy to learn. Within one hour you can become very comfortable in the water and on your board.

Stand up paddleboarding is also more popular with women because of their lower centre of gravity, women are often more skilled at paddleboarding than men

standuppaddlesa
301
 Photos
1243
 Followers
675
 Following
Top time SUPing on the water today  and the weekend is looking better 😎🏖open from 8am till late for your SUP fix @standuppaddlesa  @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorTake time to make your soul happy #thesoul @standuppaddlesa with @starboardsup and @redpaddlecoau  #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorView from the office today @visithenleybeach for @standuppaddlesa with @starboard_sup_australia and @redpaddlecoau head on down for lesson or hire or a chat re your next SUP purchase #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorWishing you Peace, Love, Good Health and Laughter for the New Year ahead, Happy New Year 2019. Catch you on the beach 🏖Open daily from 8am for SUP Hire . Slide into 2019 in style 🏖 @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorSummer holidays are for having adventures with your cousins 🤙🏖@standuppaddlesa @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorWorking off the Christmas turkey is more fun on a SUP @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor/ Trading Hours /. Daily from 8am till late! OPEN on Christmas Eve 24th Dec - Christmas Dat 25th Dec - Boxing Day 26th and everyday including New Year’s 🙏🏄🏻‍♀️ Ring/ Text 0412 911 356 to book your boards for some family fun & laughs 🌲. @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorIs that a early Christmas present or a late birthday SUP ? @standuppaddlesa @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor