Rent a Board

SUP YOGA: 0433 488 819
SUP LESSONS & BOARD BOOKINGS: 0412 911 356

SUP Training and Coaching

SUP Training and Coaching

We offer individual and group training for beginners through to experts.

Nat Gohl, owner and founder of Stand Up Paddle SA is one of Australia’s best and most acclaimed SUP racers.

He has won a number of SUP events and if his full time job didn’t get in the way of his ability to compete there he would likely be on the world stage.

Get in touch with us to find out how Nat can help you train and how he can help you refine your skills to become a better paddler whether for competition or simply so you can go farther and fastest with less energy.

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It’s always more fun to SUP with a friend @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
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#ASInstructorSUP Pups , don’t you love paddling with your mates @redpaddleco  #sup #standuppaddle 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorGreat day on the water today @redpaddleco  #sup #standuppaddle 
#livethetikilife 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorChristmas has come early. A gorgeous board for a gorgeous girl. The Starboard 9’5 Widepoint Starlite Wave 🌊 Limited stock available  @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorRacing into the weekend, catch you on the water, we’re open daily from 8 till late 😎 @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorSUP fun fir everyone on the REDPaddleCo Ride L available for hire @standuppaddlesa @redpaddleco  #sup #standuppaddle 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorParticipants enjoying the ASI level 1 SUP instructor course being conducted by Stand Up Paddle SA, this is the entry level course for SUP instructors where you may provide basic SUP lessons, short SUP paddle tours and SUP rentals in enclosed flat water locations. It covers basic instruction techniques, equipment and operations, planning and conducting SUP sessions, risk management and safely managing groups of students. @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorWhat’s SUP, 😎Perfect SUP conditions out there today. @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorThe new 2019 Tikhine inflatable SUP from Starboard features beautiful custom artwork from Sonni Hönscheid and David Carson with 2 art options now available at Stand Up Paddle SA.

10’2″ x 31″ Tikhine, This fun compact board’s wide tail makes it easy to step back and make quick fun turns. The glide sensation of the very light hull makes it a top choice for riders below 95 kg. @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor