Rent a Board

SUP YOGA: 0433 488 819
SUP LESSONS & BOARD BOOKINGS: 0412 911 356

SUP Training and Coaching

SUP Training and Coaching

We offer individual and group training for beginners through to experts.

Nat Gohl, owner and founder of Stand Up Paddle SA is one of Australia’s best and most acclaimed SUP racers.

He has won a number of SUP events and if his full time job didn’t get in the way of his ability to compete there he would likely be on the world stage.

Get in touch with us to find out how Nat can help you train and how he can help you refine your skills to become a better paddler whether for competition or simply so you can go farther and fastest with less energy.

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 Following
Visit us at the up coming Caravan and Camping show, Adelaide Show grounds 12/16 Feb. checkout the great Red Paddle Co range and have your questions answered by the experts in SUP @redpaddlecoau with @standuppaddlesaOpen daily from 8 till late for stand up paddle board hire at Seacliff , learn to SUP with our qualified  and experienced instructors, lessons on Saturday, Sunday and Monday at 9 and 11am , book on line at Standuppaddlesa.com . Bring a friends down enjoy summer at the beach 🏖 @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
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#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbayWhere will your next paddle take you ? @standuppaddlesa with @holdfastbay @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbayBig koala hugs & kisses for all of you that came and support this cause that is so close to our heart 💜✨ Together with SUP yoga SA we raised $550 🐨💜 Thank you 🙏A little #cuteness to roll out your weekend 😎🎉
Happy 10th Birthday to Maddi.. hope you have fun 💃🏻💜 #sup #supparty #suphire #standuppaddleboarding #supsales #standuppaddlingHands up if you love to SUP @standuppaddlesa with @redpaddlecoau @redpaddleco #sup #standuppaddle 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbaySUP yoga at sunset with @sup_yoga_sa , so beautiful 😊Hello 2020 @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbaySummer lovin , having a blast 🥳 on the @redpaddlecoau Touring and Ride Inflatable SUP’s @standuppaddlesa  #sup #standuppaddle #starboardsup 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbay
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