Rent a Board

SUP YOGA: 0433 488 819
SUP LESSONS & BOARD BOOKINGS: 0412 911 356

SUP Lessons

Learn Technique, Stroke, SUP Surfing and More

Stand Up Paddle Board Lessons

We offer a variety of stand up paddle board lessons specific to your ability and interest.

Stand Up Paddle SA offers both one on one lessons or group lessons on Seacliff Beach or at West Lakes.

Whether you’re a pure beginner or a seasoned stand up paddler, getting a lesson to get a critical review of your position on the board, your stroke, or even how you’re holding the paddle can significantly impact your balance on your board, your speed, your ability to steer and a number of other subtle considerations that can have a huge impact on your stand up paddling experience.

Here at Stand Up Paddle SA we offer paddling stroke skills sessions using advance videoing techniques which allow you to view you technique on dry land and then make minor adjustments to stroke and posture so as to produce the most efficient paddling method for you. These classes are idea for those looking to maximize sessions on the water.

$55 PER HOUR

GROUP STAND UP PADDLE BOARD LESSONS

Got a Group OF SIX OR MORE – Group discounts ARE available

Come and paddle with friends whether for fitness or pleasure or to refine your stroke for speed or competition, Stand Up Paddle SA’s SUP instructors offer group classes to make your SUPing more enjoyable.

Contact us for group SUP lesson prices.  All Group Stand Up Paddle Board Lessons include a board and paddle.

standuppaddlesa
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Lovely last morning on the water with the  PADDLEON crew . Great times on the water with this great bunch of winners @standuppaddlesa . Stay posted for more great SUP opportunities 👍Fun, Fit times @standuppaddlesa with @f45_training_brightonsa , grab some of your mates for a great fitness session 😎Fun times in @robesouthaustralia with @wildernessschool_sa on their annual camp. The beautiful waters and lovely coastline make this location a great place to call home for a few days on a @redpaddlecoau SUP. Grab your own @redpaddleco SUP from @standuppaddlesa then go #exploreyourworldIt’s a wrap 😢🧘‍♀️for SUP Yoga this summer 
Huge heartfelt thank you to all who joined us for #supyoga seshs this 19/20 #summer 💜
Some newbies and some regulars - You are ALL amazing! 🙏

See you next summer 20/21..we have something exciting for the next summer but we can’t tell you yet! Soz 😆Hope you get to escape the city and SUP this weekend @standuppaddlesa with @redpaddlecoauGO ANYWHERE, ANY TIME
The liberating thing about an inflatable standup paddleboard is how easy it is to take with you everywhere you go. You don’t need a van or a roof rack to take it on a road trip, and once you’re at the airport, just check in your Red Paddle Co backpack with the rest of your gear. When you get to the water, the board takes just a few minutes to inflate, and then you’re free to explore @standuppaddlesa with @redpaddlecoauA family that SUPs together, has awesome fun together 😀@Standuppaddlesa wth @redpaddlecoau and @starboardsup #sup #standuppaddle #starboardsup 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor 
#holdfastbayIf you’ve visited a beach, lake or river anytime in the past few years you can’t have failed to notice the increasing numbers of people gliding gracefully across the water, seemingly stood on the water. At first, it can seem slightly surreal. On closer inspection you realise they’re stood on what look like surfboards and are propelling themselves across the water by means of a paddle. And in some cases it’s not even restricted to one person per board, with some carrying anything up to 8 people. And that’s not including the dogs, who are often keen passengers on these craft too. The other thing that you will have probably noticed is that these boards come in a huge variety of sizes and styles, and that their use is as wide and varied as the people who use them –  from families having fun at the beach, to individuals using them for yoga, surfing, racing, fitness training or epic paddling adventures. Visit us at the Adelaide show grounds for information regarding the correct Redpaddleco SUP for you. Then join us at Seacliff Beach for a hire or demo 😎@StanduppaddlesaSun out, pups out 😍🐶😎
Enjoy the sunshine this weekend with your furry friends, don’t leave them at home! 💓

#suppup #sup #standuppaddleboarding #suphire #suplesson #supyoga #summer #sabeaches
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