Rent a Board

SUP YOGA: 0433 488 819
SUP LESSONS & BOARD BOOKINGS: 0412 911 356

SUP Training

Training For Fitness or Competition

SUP Training and Coaching

We offer individual and group training for beginners through to experts.

Nat Gohl, owner and founder of Stand Up Paddle SA is one of Australia’s best and most acclaimed SUP racers.

He has won a number of SUP events and if his full time job didn’t get in the way of his ability to compete there he would likely be on the world stage.

Get in touch with us to find out how Nat can help you train and how he can help you refine your skills to become a better paddler whether for competition or simply so you can go farther and fastest with less energy.

standuppaddlesa
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 Following
Aloha from Honolulu, chasing the endless summer @redpaddleco  #sup #standuppaddle
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#proudtobeASI 
#ASInstructorGood morning, this is how we like to start our day @standuppaddlesa with @redpaddleco @sentosaislandThe @redpaddleco SUP a great way to hang out with the locals #singapore #travelling @redpaddleco  #sup #standuppaddle 
#livethetikilife
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorFar off lands need to be explored with an Inflatable Redpaddleco SUP @redpaddleco  #sup #standuppaddle 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#proudtobeASI 
#ASInstructorMeet new friends as you travel the world with your Redpaddleco SUP @redpaddleco  #sup 
#beach #summertime #supfitness #goodtimes 
#standuppaddleboarding 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#proudtobeASI 
#ASInstructorDreaming of summer days @Standuppaddlesa with @starboardsup and @redpaddlecoau  #sup #standuppaddle #starboardsup 
#livethetikilife @starboard_sup_australia
@starboard_foils 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorFun times with the crew . Suns 🌝 out , guns 💪 out 🤙.
@redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife @starboard_sup_australia
@starboard_foils 
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor@zaniac1 showing off the awesome new @starboard_foils headed your way  #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#standuppaddleboarding 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#livethetikilife
#starship #rspro
#adelaidetodo 
#proudtobeASI 
#ASInstructorIt’s been great to catch up with the Starboard team and Aussie retailers to check out the awesome new SUP boards headed our way 🤙thanks to our host Svein Rasmussen showing us that Starboard SUP are not only the best in the world but also best FOR the world. @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#livethetikilife
#starship