Rent a Board

SUP YOGA: 0433 488 819
SUP LESSONS & BOARD BOOKINGS: 0412 911 356

SUP Training

Training For Fitness or Competition

SUP Training and Coaching

We offer individual and group training for beginners through to experts.

Nat Gohl, owner and founder of Stand Up Paddle SA is one of Australia’s best and most acclaimed SUP racers.

He has won a number of SUP events and if his full time job didn’t get in the way of his ability to compete there he would likely be on the world stage.

Get in touch with us to find out how Nat can help you train and how he can help you refine your skills to become a better paddler whether for competition or simply so you can go farther and fastest with less energy.

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Take time to make your soul happy #thesoul @standuppaddlesa with @starboardsup and @redpaddlecoau  #sup #standuppaddle #starboardsup 
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#ASInstructorView from the office today @visithenleybeach for @standuppaddlesa with @starboard_sup_australia and @redpaddlecoau head on down for lesson or hire or a chat re your next SUP purchase #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorWishing you Peace, Love, Good Health and Laughter for the New Year ahead, Happy New Year 2019. Catch you on the beach πŸ–Open daily from 8am for SUP Hire . Slide into 2019 in style πŸ– @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorSummer holidays are for having adventures with your cousins πŸ€™πŸ–@standuppaddlesa @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorWorking off the Christmas turkey is more fun on a SUP @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor/ Trading Hours /. Daily from 8am till late! OPEN on Christmas Eve 24th Dec - Christmas Dat 25th Dec - Boxing Day 26th and everyday including New Year’s πŸ™πŸ„πŸ»β€β™€οΈ Ring/ Text 0412 911 356 to book your boards for some family fun & laughs 🌲. @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorIs that a early Christmas present or a late birthday SUP ? @standuppaddlesa @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructorThe best Christmas gift this summer . Lesson $55, Hire $25 can be used @Seacliff Beach or@Henely Beach, grab one now for someone who’s keen to give SUP a go @redpaddleco @starboardsup #sup #standuppaddle #starboardsup 
#livethetikilife #starboardsupaust
#beach #summertime #supfitness #goodtimes 
#seesouthaustralia #standuppaddleboarding 
@southaustralia #southaustralia 
#supfitness #suplife 
#hiresup #supsales #Supyoga #standuppaddleboard 
#redpaddlecoau #exploreyourworld 
#livethetikilife
#starship #rspro
#lululemon
#adelaidetodo 
#proudtobeASI 
#ASInstructor