Looking for some SUP Yoga? SUP yoga classes are conducted by SUP Yoga SA by Karen Leo at our locations on the ocean in front of the Seacliff Brighton Sailing Club and the Patawalonga. This is an amazing experience for all yoga levels.
All our classes include a soft deck inflatable sup. Their soft deck feels almost like a Yoga mat and makes you feel comfortable on the board instantly and much more forgiving and comfortable when doing yoga – you can even easily do headstands on them!
SUP Yoga on the ocean is a fantastic way of strengthening your core as your body stabilises the board through the various poses and managed the drift of the board and the waves. Please note that our SUP yoga classes on the ocean are weather dependant.
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